Boxing round timer
Boxing round timer: three-minute rounds, one minute of rest, twelve rounds. Runs in your browser, free, with no sign-up and nothing to install.
Twelve rounds of 3 min, 1 min rest.
Boxing rounds
12 × 3:00 work, 1:00 rest.
Boxing rounds in detail.
Boxing round timer: three-minute rounds, one minute of rest, twelve rounds. Runs in your browser, free, with no sign-up and nothing to install.
Three minutes of work, one minute of rest, twelve times through. The timer calls the start and the end of every round out loud, so the bell is not something anybody has to watch the clock for.
Twelve rounds runs a little over forty-seven minutes. Set the round count lower for a shorter session — every setting travels in the link, so one address sends the same session to a whole room.
The pattern
- Work
- 3:00
- Rest
- 1:00
- Intervals
- 12
- Get ready
- 0:10
- Total
- 47:10
How a run goes
Press start. A ten-second countdown runs before the first round.
Three minutes of work. The timer announces the round and counts it down.
One minute of rest. A rest follows every round except the last one.
Twelve rounds in all. Twelve work blocks, eleven rests between them.
How it works.
Pick a template
Or pick a format and set times, rounds or stations yourself.
Start
Beeps and a spoken “Go” before every work block tell you what's next. The colour shows what's on: green for work, blue for rest.
Come back
Your timers stay saved in this browser. Share them with the link or open them again later.
All templates at a glance.
All times include ten seconds to get ready.
Good to know.
The screen stays on.
While the timer runs, your screen won't turn off. If your browser can't do that, the timer tells you.
Landscape for distance.
Turn your phone and the timer shows only the time and what's on, big enough for the other side of the room.
Every setting is in the link.
Copy the address, send it, done. No account on either side.
Counted against the clock.
Put the phone down or switch tabs and the time is still right when you come back. The browser does pause the beeps in between, though.
More than a timer.
yabso is a training log for strength and hybrid athletes: routines, set logging, rest timer, progress. Join the waitlist and we'll email you when it's your turn.